gogoflow meditation
Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
gogoflow meditation
It’s CONFIDENCE Season!
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Season 5
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Episode 9
You should be proud of yourself. It time to embrace everything we LOVE about ourselves, tap into our confidence, and have a season of abundance and self-love.
Join me for Yoga in the park Saturday 8/10 in SF! RSVP here.
Suggest a meditation topic!
Connect with me Instagram, TikTok & Youtube: @gogoflow_
Visit gogoflowpodcast.com or view my Yoga teaching schedule HERE
Email: thegogoflow@gmail.com